Suffering from one of These Conditions? Adjustable Beds Can Help
When you have certain conditions where you feel discomfort and pain while you sleep at night, perhaps you should consider an adjustable bed. An adjustable bed can make changes to its contour and adjust to the position that gives you the most comfort.
Degenerative spondylolisthesis is a condition that occurs when a vertebra slips forward over the one below it. This usually happens as a consequence of a person's natural aging process in which the joints, ligaments and bones in the spine become weak and unable to hold the spinal column in alignment. Generally, this condition is characterized by leg pain, lower back pain, or sciatic pain in which there is aching on one or both legs
People suffering from this condition may need to sleep in a reclining position with support right under the knees to reduce any pain or discomfort in the lower back. This would also help them finally get to sleep through the night.
Osteoarthritis is a degenerative joint disease that could occur when the cartilage or cushion between the joints break down. When this happen, a person may experience significant stiffness, swelling and pain. Some even feel stiff and sore the moment they wake up in the morning.
Sleeping in an adjustable bed would provide people suffering from osteoarthritis with better support. This would decrease any irritation resulting from joint compression.
Spinal stenosis refers to a condition wherein there is a narrowing of the bone channel that is occupied by the spinal cord or spinal nerves. Generally, there are two kinds of stenosis. One that affects the spinal nerve roots in the lower back is called a lumbar spinal stenosis. Meanwhile, the condition that affects the neck area is known as cervical spinal stenosis.
A person suffering from lumbar spinal stenosis would often feel more comfortable when bending forward instead of just standing up straight. Similarly, lying on flat mattress can result in a lot of discomfort which is why having a type of bed that allows them sleep in a reclining position would be much better.
Heartburn and Acid Reflux
Heartburn occurs when there is irritation in the esophagus due to stomach acid regurgitating back up. Acid reflux disease may be triggered by the increase of acid in the esophagus. Hence, these two conditions are linked and both may cause serious discomfort during bed time.
With an adjustable bed, people suffering from these conditions will be able to easily sleep with their head elevated. This helps the stomach retain its acid so that they can sleep better throughout the night.
If you or anyone in your family is suffering from any of these conditions, consider purchasing an adjustable bed. In addition, some adjustable beds come with additional features like a massager that help you or your loved one feel more relaxed during sleeping time.
Using an Adjustable Bed for Back Pain, spine-health.com
What is Spinal Stenosis?, spine-health.com
Lumbar Spinal Stenosis: A Definitive Guide, spine-health.comOsteoarthritis, arthritis.org