Smart Tips on Shopping for the Right Bed from Top Mattress Stores

How you sleep at night will ultimately affect how your following day goes. It’s common knowledge that you need to have a good night’s rest so you can recharge for the challenges of another day. Essential to this is the quality of your mattress. If you find yourself feeling sluggish and exhausted waking up despite having a total of eight hours of sleep, it could be that you were tossing and turning throughout the night trying to find the most comfortable sleep position.

In this case, it is highly advisable that you consider replacing your current mattress with a new one. Ideally, you should find something that not only fits your budget, but can also deliver the support and rest that you need. Here are some smart shopping tips so you don’t get overwhelmed looking weighing the myriad of choices available in mattress stores.

Test the Merchandise

This is a crucial part of the shopping process. Since you’ll be on your mattress for several hours at a time, you need to confirm that its firmness will sufficiently be able to give your body the support it needs for a comfortable sleep. Test out different positions – curled up on your side, on your back and sitting upright like you’re reading a book.

Bring your partner along so you can lie on the bed at the same time and move around to see how the bed responds Ten minutes is a reasonable amount of time to get a good feel of how well the mattress holds up to your sleeping needs.

Determine Firmness

Did you know that your sleep position should determine how firm your mattress should be? And did you also know that firmness does not necessarily equate to support? The firmness of the mattress refers to the sturdiness of the topmost section of the bed, while support pertains to the mid and lower section of the mattress.

If you prefer to lie on your back, or if you have particular alignment needs, you need to get a mattress that will provide gentle support to the alignment and natural curvature of your spine. If you’re a tummy sleeper, meanwhile, it would be better for you to get a mattress that is firm because the downward force exerted from the hips is greater in this position. Side sleeping, on the other hand, could use a softer mattress tso that the material better conforms to the various pressure points down the length of the body, such as the shoulders and hips.

These are just some of the considerations that should help you pick out the best kind of mattress for you. Suppliers like The Healthy Bed Store have a wide variety of options for you to choose from. The only thing left is for you to make the right choice.

Top 12 Tips for Buying a Mattress. Spine-Health.com.

9 Tips for Buying a New Mattress. TheSpruce.com.