The quality of your mattress determines how well you sleep. Mattresses too firm or too soft, for example, could mean waking up with neck and back problems. Keep these aches and pains at bay by selecting the right mattress from the very start.
Compare the Different Types
Mattress shopping isn’t what it used to be. Now, there are many different types to select from. Two of the most common include memory foam and innerspring mattresses, with each having their own distinct advantages.
Featuring mostly polyurethane, memory foam mattresses soften as you lay down. They conform around your body, making them a great option no matter how big or small you are. Originally, memory foam technology was used by NASA and was intended to cushion and deflect the effects of gravitational pull found in space. Now, this technology is used in mattresses to support the neck and spine, relieve pain, and reduce motion. They are recommended by a lot of doctors today.
Innerspring mattresses are composed out of steel coils in various configurations. They’re the most widely sold mattress and come in many variations. Since innerspring mattresses often contain multiple layers, including the core and foundation, they can last a long time and provide adequate support.
Experience the Mattress in Person
It’s becoming more common to shop for a mattresses online today. However, you can’t assess attributes like comfort and softness using this platform. You need to sit and lay on the bed in person, so you can decide for yourself if it’s a good fit or not.
Make sure you wear loose clothes and shoes that slip off, so you can simulate what it’s like to use the mattress at home. Lie down for a few minutes and get a feel for how soft or firm the mattress is, then, you’ll have a better idea of what you’re looking for.
Make sure you try multiple positions and gather some feedback from perhaps a friend or family member. This is particularly important if you sleep at night with another partner, as their opinion is just as important for finding the right mattress.
Finding the perfect mattress at a mattress sale doesn’t have to be a drawn out process. You can expedite your shopping by knowing what you want in advance and consulting with a mattress provider. See what they recommend based on your price range and comfort preferences.
Mattress Buying Guide, consumerreports.org
10 Benefits of a Memory Foam Mattress, amerisleep.com