Back in 2013, a bed was offered as an “investment” worth a whopping $175,000, because it was made with deluxe materials such as Mongolian cashmere and woven silk. While it’s unlikely that the average person will be able to afford such a bed, there are plenty of reasons to splurge a little and get the best mattress your budget allows. Here are some of them.
It affects the quality your of sleep
Sleep isn’t just a way to recharge your body’s batteries, it’s also an effective way to banish stress. In a 2009 study which involved men and women sleeping on a new, medium-firm mattress, and the participants reported a significant decrease in stress after sleeping on it for 28 consecutive nights. So, if your current mattress has started to sag, don’t delay and look into getting a new bed today.
You’ll save money
There’s no denying that buying a mattress can be a significant expense, costing buyers hundreds if not thousands of dollars a pop. And yet, scrimping on a good bed can actually end up costing you more. That’s because a cheap bed often uses substandard materials that wear out much faster, meaning you’ll be back mattress shopping sooner than you know it.
It’s good for your health
Getting adequate, good-quality sleep is vital to keeping the body healthy. In fact, studies show that getting enough shut-eye can offer you a host of benefits, including a stronger immune system, sharper memory, and even faster weight loss. Of course, you can’t get good sleep and all its benefits if you invest in a lumpy bed.
You spend a third of your day on it
It’s common knowledge that most people need six to eight hours of sleep a day for optimal health. In short, you spend about a third of the day—and a third of your lifetime—on a mattress. Isn’t that reason enough to invest in the most comfortable mattress you can reasonably afford?
You care about the environment
Not all mattresses are made equally. Some are made of organic materials, reducing their impact on the planet. If you’re the type of buyer who really values products that are sustainably produced, visit an organic mattress store.
There are few investments in life as worth it as a good bed. After all, ensuring restful sleep can have many positive effects on your well-being, so go ahead and splurge a little. Your body will thank you for it.
5 Surprising Ways Your Mattress Affects Your Sleep And Health, HuffingtonPost.comSix Health Benefits to Buying a New Mattress, AL.com