If you’ve had back injuries from a car crash or workplace accident, you may need an adjustable bed to help you recover faster. Aside from these problems, certain back conditions might require an adjustable bed which enables the upper body to incline at 30 to 45 degrees. Additional bed adjustments at the knees help improve the comfort of lying down as well. Learn more about different kinds of back injuries and why adjustable beds are better than flat mattresses for people with back pain.
Back Injuries from Accidents
Back injuries from accidents, like car crashes or heavy objects falling on the individual, increase discomfort when lying down. An adjustable bed allows users to make quick changes in the position of the body, thereby providing relief from the pain of a prone position. The flexibility in changing angles can help people with back injuries sleep and rest well, which is important to their recovery.
Degenerative spondylolisthesis is a condition wherein one of the vertebrae slips out of place onto the vertebra beneath, causing the bone to press on a nerve. A condition like this often causes chronic back pain and arthritis which further diminish the strength of spinal ligaments and joints. People with degenerative spondylolisthesis usually find relief in a reclining position with slightly raised knees as it reduces discomfort while lying down.
Osteoarthritis refers to the condition of degenerated cartilage and bone which precipitates pain and stiffness in the hip, knee, and hands. This condition frequently starts during middle age and worsen as one gets older. People with osteoarthritis in the spine commonly wake up sore and distressed. Sleeping on an adjustable bed can minimize irritation from joint compression and offer improved back support.
Spinal stenosis refers to the narrowing of the open spaces inside the spine, which can put pressure on the spinal cord and the nerves that connect the spine to the arms and legs. This condition mostly affects the lower back and the neck. Individuals with lumbar spinal stenosis usually feel more comfortable when they are bending a little forward than standing up straight. Consequently, they sleep better in a reclining position on an adjustable bed than on a straight mattress.
People with back illnesses and injuries tend to sleep better on adjustable beds because they can be changed to fit different lying positions. Increased relaxation, in turn, produces a restful sleep that is crucial to recovery and pain alleviation.
Considerations Before Buying an Adjustable Bed, Spine-Health.Com
Using an Adjustable Bed for Back Pain, Spine-Health.Com