A More Restful Night of Sleep Starts with You: Tips in Choosing Mattresses

As reported by the Centers for Disease Control and Prevention (CDC), one-third of Americans don’t get enough sleep at night. It’s not just the back pain, stress, or fatigue that cause this problem. There are other factors that contribute to nighttime woes such as allergies, which may be triggered by different types textiles or even pests within your mattress.

If you think it’s time for you to make that change, then ditch your old mattress and go for natural, organic, and high-quality choices today.

Take a Close Look at the Materials

A lot of people choose organic because they are already aware of the benefits these products have for health. According to consumer reports, most buyers who opt for organic food also choose to go organic in their choice of clothing and textiles like beddings. By being responsible and proactive with mattress and accessory choices, buyers feel a sense of fulfillment in doing their part to help the environment. The best mattresses today are not only comfortable, but they also follow global standards for quality and sustainability.

An organic mattress is made from materials that won’t irritate the skin or cause allergies. Natural fibers like cotton, wool, and polymers made of natural latex are also key components you should look for. They are built to last without harming to the environment. Plus, the added body support from these organic materials will truly make a difference in the quality of sleep you and your family are getting.

Don’t Let the Bedbugs Bite

Besides the common nuisance known as bedbugs, other parasites that disrupt sleep include bacteria, molds, and dust mites. These allergens may dwell within your mattress and can trigger reactions. When choosing a new mattress, find those with well-crafted covers made from natural materials. These should keep dust and moisture away from the mattress and prevent the growth of microbes and parasites.

Consult with the Mattress Specialists

If you need a guide in choosing the best mattresses Sacramento has to offer, it helps to consult with the sleep experts. They can recommend for you the ideal mattress heights and styles to suit your specific health needs. Whether you want excellent body support for alleviating back pain, or if you want to feel safer and freer from nighttime allergens lurking within your mattress, they can definitely help you out. Get started on your journey to better sleep and check out their store today.

Sources:

Should You Choose an Organic Mattress? SleepJunkie.org

Is Your Bed Making You Ill? DailyMail.co.uk

Getting Enough Sleep? CDC.gov