To a Healthy Sleep: All You Need To Know About Organic Mattresses

Humans need sleep to replenish their energy after a hard day of work. Sleep plays an important role in your physical health, it is in this state that your body heals and repairs itself. Lack of sleep can lead to lead to a myriad of health problems.

Some mattresses contain chemicals that have been added for their ability to keep it clean and hygienic. In the process, some of these chemicals have been discovered to cause illnesses leading to some being banned. This is why the best option is to use an organic mattresses for safety and hygiene.

The Consequences of Exposure to Mattress Chemicals 

Studies have shown that long exposure to certain chemicals can be linked to allergies, asthma, fertility problems, hormonal imbalance, and isolated cases of autism. 

This is bad news. The good news is that there is a wide variety of organic mattresses to choose from today that are far healthier and just as comfortable for you. 

Why Opt for Organic Mattresses? 

Organic mattresses are mattresses minus the harmful chemicals or toxic materials. They contain organic cotton or wool, organic silk or latex rubber, wood, steel, or special coir fiber made of shredded coconut shells. 

When buying a new bed try to veer away ones that have any chemicals listed in the materials used to make it.  If you can see some materials such as nylon and other flame-retardant chemicals such as silicone, phosphate and melamine, those are already a warning sign.

Look for organic materials such as the ones listed above. 

Ideal Materials for Mattresses 

Wool and latex mattresses are ideal in places that have a hot and humid climate because they help address the problems of mold and mildew that are common to these areas. If you have allergies, consider a latex mattress. This type naturally repels dust mites, mildew and molds and therefore is considered hypoallergenic. 

If you are the type to easily sweat while sleeping, choose an organic wool mattress because it absorbs moisture. Sleeping on this will make you feel cooler since it wicks away the moisture from your body. 

Above everything else, make sure to buy from certified organic and natural mattress store in Sacramento. This way, you can be sure that you are getting a qualified mattress that is bound to be true to its claims of healthy, green and sustainable materials.   

Sources
How To Buy An Organic, Mattress wikihow.com
The Truth About Organic, Mattresses wellnessmama.com