Sleep Well: Quick Tips on How to Find the Mattress of Your Dreams

Since there is no scientific method to determine which type of mattress works best for a particular person, purchasing a new mattress can seem like a daunting task. The following tips below will assist you in making a smart choice during the mattress purchasing process.’

If you have a health condition, you should consider purchasing an organic mattress. These mattresses are especially beneficial for those with chemical sensitivities. A number of traditional mattresses are laced in various toxins. For example, one of the most common fire retardants, Boric acid, may be present in substandard mattresses. It is extremely toxic and is used as a roach killer. Both the CDC and the EPA have warned that Boric acid can cause developmental, reproductive, and neurological damage. Boric acid has been known to cause inflammation of the upper respiratory tract when inhaled. If you have a health condition, be very cautious in buying a run-of-the-mill mattress.

If you are a person who suffers from allergies, you may want to consider purchasing a natural latex mattress. These mattresses are hypoallergenic and have anti-bacterial properties, creating a hostile environment for dust mites and other pests that cause allergies to flare up. Natural latex mattress have a unique edge over other mattresses in that they are firm and yet have a certain elasticity to them. These natural mattresses are predicted to be the next "hot" thing in the mattress world.

If you are frequently uncomfortable sleeping at night, you might want to consider a memory foam mattress. One of the greatest advantages of sleeping on this type of mattress is that you can sleep in virtually any position and still obtain a relaxing night's sleep. Because the memory foam conforms to your unique body profile, the mattress offers the highest level of comfort possible.

Another benefit to owning a memory foam mattress is that, because the mattress doesn't have inner springs, there is no need to flip or rotate the mattress. Be sure to spend a minimum of 15 minutes lying on the mattress in the store before you come to a decision. Mattresses in Sacramento are an investment that you’ll spend years together with, so better choose the best and have a high-quality rest.

Source:
10 Tips for Buying a New Mattress, U.S. News Health, 18 September 2013