In terms of mattress comfort, heat retention is probably the last thing on the average buyer’s mind. Just like firmness and support, however, temperature regulation has a rather large influence on the quality of your sleep. According to sleep product research organization, Sleep Like the Dead, about 8 percent of people report that their mattress retains a significant amount of heat. Unfortunately, many also believe that latex mattresses in particular are not ideal for hot sleepers. In truth, an organic latex mattress is the least likely to feel hot as you sleep, and here are five reasons why.
People who complain about excessive heat retention probably don’t have authentic natural or organic mattresses. Since synthetic and hybrid mattresses are not made with purely natural materials, they don’t benefit from the open-cell structure true latex mattresses are known for. As a result the mattress just traps the sleeper’s body heat because it doesn’t have anywhere else to go.
The unique structure of the organic latex mattress allow for better airflow and circulation. Pinholes all over the mattress allow it to “breathe,” so to speak. Cool air goes in just as the hot air is expelled, providing you with a cooler surface to sleep on. In fact, the more you move in your sleep, the cooler you may feel as the air also moves through the pinholes.
It’s normal for the body to sweat even in your sleep, and that could be very uncomfortable if your mattress sleeps hot. Fortunately, a true organic latex mattress has natural moisture wicking capabilities thanks to its structure. As the air moves through the mattress, it wicks away moisture. This is exactly why latex mattresses are more resistant to mold, mildew or dust mites, and generally considered to be among the healthiest sleeping surfaces.
Latex mattresses have just the right amount of responsiveness. It conforms to the shape of your body but it bounces back to its original shape more quickly than other types of foam mattresses. As a result, your body won’t be stuck enough to build up the heat. Almost as soon as you move, latex will readily snap back in place.
Mattresses with poor quality tend to sag a lot when it starts to wear out. Not only will this provide inadequate support for your back, but it may also cause you to sink more into the bed and overheat. Good latex mattress products are durable and given proper care, will last for many years.
If you always sleep hot, perhaps it’s time to switch to a breathable organic latex mattress in Sacramento. Look for one at a reputable mattress store near you.