3 Ways to Tell if a Memory Foam Mattress is the Right Choice for You

Memory foam has been around for much longer than you think. It was first used back in the 1960s as the seat cushions for NASA’s planes thanks to its inherent softness and comfort level.

Today, memory foam is best known as a material used to manufacture some of the most comfortable beds. In fact, many people who own a memory foam mattress boast about how comfortable it is and how it has helped them get the “most restful sleep of their lives”.

Of course, comfort is highly subjective. What is comfortable for your neighbor may not be comfortable for you. Naturally, the best way to test the comfort level of a mattress would be to test it out at a trusted Sacramento mattress store like The Health Bed Store.

There are certain factors that may indicate whether or not a memory foam mattress is a good fit for you. Some of these factors include:

You are Sensitive to the Cold

Have you ever woken up in the middle of the night because of how cold the room is? If this happens often, a memory foam mattress might be able to compensate for that. Memory foam is quite dense, which allows it to better store body heat over the course of the night. This retention of heat is also why memory foam is able to adapt to the shape of your body. Ideally, the heat trapped in the mattress will be enough to help keep you warm at night, especially if you sleep with a blanket on.

You Wake Up at the Slightest Movement

If you share your bed with a spouse, you may find that every little movement he or she makes wakes you up. Many couples experience this problem. Memory foam mattresses address this problem because of a natural feature known as motion isolation. Due to the nature of the material, memory foam will not transmit movements from one side of the bed to the other.

You’ve Been Experiencing Back, Shoulder, Hip, or Knee Pain

Your sleep position plays a large role in how well your mattress is able to support your body during sleep. While those who sleep on their back often experience minimal problems, those who sleep on their stomachs or sides may experience various aches and pains in the morning due to the fact their sleeping position puts added pressure on the shoulders, back, hips, and knees. Memory foam mattresses are designed to disperse pressure throughout the body rather than concentrating them on certain areas, providing the support the body needs while sleeping. This may help those who have morning aches and pains or those who suffer from chronic back pain.

Source:

10 Benefits of a Memory Foam Mattress, amerisleep.com