Being frugal definitely has its perks, but SeaCoastOnline.com writer Jeanné McCartin says that buyers shouldn’t skimp on some household items, including the mattress that you sleep on. While discount mattresses look really attractive, especially when you’re on a tight budget, you could end up regretting your purchase, or worse, buying a more expensive replacement. Luckily, companies engaged inmattress sales in Sacramento like The Healthy Bed Store can help you find the perfect mattress for your back and for your wallet!

McCartin writes that buying mattresses can mean finding what will give your body years of support. Yet, how do you find the right one, and why shouldn’t you just stick to the one you have right now? Consider how you feel in the morning when you wake up; one telltale sign that you need a new mattress is when your back or neck aches.

Although people’s bodies fit differently on a mattress, and the position you sleep in can also be the cause of pain or discomfort, a good mattress should be able to give you adequate fluffiness and stiffness to lift your body properly. In addition, mattresses can affect the quality or duration of your sleep. While your brain is on the REM state, numerous aspects of both your physical and mental health are being repaired and refreshed to get you ready for the next day; sleep, after all, heals the heart, different blood vessels and kidneys, and balance hormones, learning skills, focus, and emotional well-being.

Many of McCartin’s interviewees expressed how they all once had discount mattresses and had to switch to new ones because of the way the cheaper products affected their bodies and their moods. According to a study by the Research Triangle International, most people don’t know how to choose a mattress. So when you’re on the hunt for a new one, don’t be blinded by a tempting mattress sale in Sacramento; know first what you’re looking for in a comfortable mattress that doesn’t have anything to do with price, and go with that choice.

UCLA Medical Center associate professor Arya Shamie says that a mattress should support your body and give your spine and buttocks a nice curvature while the head, shoulders, and heels are properly aligned. This means that too much fluff lacks proper support while a mattress too stiff puts pressure on different points around the body. When visiting a mattress store, the best way to find out if you’ll be sleeping like a baby with a mattress is by testing it and lying down for a good 20 minutes, and see if it gives you any discomfort.

There are as many kinds of mattresses as there are sizes. Just remember that an expensive mattress can turn out into a bad one just as much as a cheap one could. Do your research, and be sure to visit reputable mattress distributors like The Healthy Bed Store.